New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. The recommendations — released every five years by the U.S. Department of Agriculture and the Department of Health and Human Services — […]
Features
WMC first in NY to deploy “Heart-in-a-Box” technology
Westchester Medical Center is the first hospital in New York State to transplant a heart with the assistance of a portable medical technology that keeps the donor heart pumping blood after its procurement. Currently, nearly 10,000 New York residents are in need of an organ transplant and each year, more […]
Use your head – Is it OK to exercise when you’re sick?
If you are sick and plan to exercise this cold and flu season, experts say to use your head — and recognize the body’s warnings signs. It’s especially important to take precautions this winter during the COVID-19 pandemic. Consulting a doctor always is a good idea if there are any […]
Pressure Points – 5 things to know about blood pressure before it’s a problem
Blood pressure is more than just numbers your doctor writes on a chart. To explain it, Dr. Shawna Nesbitt, medical director of the Hypertension Clinic at Parkland Hospital in Dallas, talks about plumbing. Think of blood vessels as pipes in a house, she said. Those pipes feed blood to the […]
Stroke Prevention – Do these 5 things to stop a stroke
If there’s one good thing that can be said of strokes, it’s this: The vast majority of them don’t need to happen. Up to 80% of strokes can be prevented. Researchers have identified numerous steps people can take to lower stroke risk, but health experts agree, trying to do them […]